Port Vale Foundation Trust are inviting women and girls to 'Keep Fit with Football' every Thursday with their turn up and play session - ideal for all abilities and fitness.

If you are female and fancy a kick about with the girls in a relaxed and social environment then these sessions are ideal for you! The session has been designed to encourage more women and girls to take up the game.

Music is played in the background and anyone aged from 11-15 years old and open age (16+) can join.

No previous experience or high fitness level is necessary.

Just turn up, no need to book!

Session takes place indoors starting Thursday 7 September 2017

Venue: PVFC Academy Sports Hall

Location: Entrance C, off Hamil Road,

ST6 1AW

Time: 7.15-8.15pm

Day: Every Thursday

Cost: £2 per session

Ages: 11-15 years - Arena 1

           Open age (16+)- Arena 2

For more information please contact the Foundation on 01782 757066 or email foundation.trust@port-vale.co.uk